Oil Pulling - How To Do It, What Oil To Use, The Benefits & How This Really Worked For Me!

Hi Beauties,

Can you all forgive me for my lack of posting? The last two weeks have been crazy for me and i am usually posting every second day and have hardly had time for two posts but now im back in action for good.

If you follow my instagram (here) you will see i am trying out a bunch of natural and organic skincare products and im so exited to share my thoughts with you all.

In the meantime today i thought i would talk to you about something that has been getting a lot of attention lately. Oil Pulling! How do you do it? How does it benefit you? 

Meet Coconut Oil! What I Like To Call The Miracle In A Jar!

Hi Beauties!

I am cray cray over coconut oil! I put it on my face, my body, into my food and water and well pretty much everywhere and anywhere i can! 
Is anyone else a little crazy over it too?

Of course for anyone new to the world of coconut oil there are a few questions: What do I look for when buying? What’s the difference and what are the benefits? Today i am going to break it down for you the best i can, because i think everybody should be a religious user of this miracle jar!